Awaken The Power Of Your Subconscious Mind - Dr. Joe Dispenza

You CAN Control the Outcome in Your Life!

Harmony in the world within. That's the goal. The key. When you have that, you have the ability to control your thoughts and...

... to determine for yourself how any experience is going to affect you.

Think about it!

You are related to the world without by nothing other than the Objective Mind. And your brain is the physical organ of this mind. Likewise, you are related to the world within by the Subconscious Mind. The solar plexus is the organ of this mind. This system of nerves presides over all subjective sensations, such as joy...

... fear...

... love...

... anger...

and imagination.

The Universal Mind is the consciousness pervading the entire universe...

... occupying all space and...

... being the same in kind in every point of existence.

It is all powerful...

... all wisdom...

... and always present.

It is all in all. You might know all of that. And it goes even further. You are connected to Universal Mind through the Subconscious Mind. In this way you are brought into relation with the infinite constructive forces of the Universe.

Read that again.

The.

Infinite.

Constructive.

Forces.

Of.

The.

Universe.

Your consciousness is part of Universal Consciousness like a drop of water is part of the ocean. While it is like in kind, it is not "the ocean." But that's okay because the consciousness that focuses in your brain cells is the same consciousness that focuses in the brain cells of everyone else. And that's huge because each one of us -- you, me, your neighbor down the street, Elon Musk -- is but an individualization of the Universal.

The world within is the cause. The world without is the effect. Thus, to change the effect you must...

... change the cause.

Most people attempt to change effects by working with effects. They keep repeating the same mistakes over and over again. And the effects keep producing more of the same effects.

So what are you to do?

Simple. Change the cause! Work on your world within. Attain harmony in your world within. When you understand this, you will have the power to control the effects in your life. You will begin to substitute abundance for poverty...

... health for sickness...

... wisdom for ignorance...

... harmony for discord, and...

... freedom for tyranny.

You will create the outcomes in your life that you want and desire.

Cease being a plaything of destiny!

Declare your own path!

Clear your own way!

Think!

And you will win.

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Learn This, and You'll Never Be The Same! (Use This!)

The Gravitational Pull of ANTs, WORMS & FEARS

What is an ANT?
An ANT is an acronym for Automatic Negative Thoughts.

What is a WORM?
A WORM is a metaphor for deep-seated, unconscious beliefs that lye dormant in our consciousness analogous to a computer virus that only activates when a certain button is pushed on our keyboard.

What is a FEAR?
A FEAR is False Evidence Appearing Real; an optical illusion that makes you believe it is impossible to move beyond this point so why even try. FEAR is a lie!

ANTs are pre-conscious thoughts, beliefs, ideas that keep us trapped in our comfort zone. They exist to stop us from moving to far ahead of our current environment. They cause us to become uncomfortable with our potential and possibility.

They exist to keep us in a holding pattern where we don't act or do anything to better ourselves. They keep us stagnated and stifled. They cause us to sabotage our good.

WORMS are much stronger than ANTs and are more insidious and pervasive. If we are focused, we can overcome an ANT with sheer will power, but will power up against a WORM [deep seated, dominant belief] is like one soldier up against an entire army. A WORM will destroy will power and we will automatically sabotage our life and act in a manner consistent with our dominant beliefs.

For instance, we might have an ANT that says, "I'm not good enough to be with this person." If we force our way through that automatic negative thought using shear will power and continue to stay in the relationship, the ANT may be crushed but then the WORM will appear and may say, "You ARE NOT good enough to be with that person so why are you trying - LOSER!" At that moment when the unconscious, dominant belief has you in its grips, you will begin to slowly or abruptly (depending on frequency) sabotage the relationship in some shape, form or fashion.

The Law of Attraction
The law of attraction simply means that you attract in life what you are not what you want and what you are is what you think about when you are not thinking about anything. The law of attraction states who you are - your dominant beliefs and unconscious thoughts; i.e., DNA (see SHOCKphilosophy(TM) Principle #4) -- ANTs, WORMS and FEARS.

I am sure you have heard the term, like attracts like. It's the reason why rich people hang out with rich people and poor people hang out with poor people. What we must be mindful of is our DNA programming is designed not to go outside of its comfort zone for extended periods of time. With that said, it's understandable why we feel uncomfortable when we are around something or someone we have never been exposed to that stretches us, challenges us to be more, do more and having more.

So it is our DNA programming; ANTs, WOMRS, and FEARS that keep us locked into this vicious cycle that gives the illusion of progression when in fact we are on auto-repeat; just standing still. We then attract people, places and things in our life to confirm this process and keep us in a holding pattern.

The law of attraction is so powerful that if you had two pianos in different rooms and struck the c-note on the first piano the other piano's c-chord would be vibrating as well. The law of attraction is gravitational which is why in order to move to the next quantum or level in life we must first move and expand our consciousness so that we can attract a different outcome.

In order to move from one gravitational pull to another, we must become comfortable with being uncomfortable, face our ANTs, WORMS and FEARS and learn how to handle next level thinking. When you expand consciousness, expand spiritually, emotionally and psychologically, you automatically move into another vibration or gravitational pull. You will also bring along with you for the ride and new set of ANTs, WORMS and FEARS whose soul purpose is to push or pull you to yet another level by making your current level content and hopefully unconformable.

This is why it is so very important and necessary to learn how to neutralize your ANTs, WORMS and FEARS because it causes you to move in quantum steps verses minute steps. You shorten your learning curve and lesson your barriers to entry at the next level in life when you confront the DNA programming that is keeping you where you are - within the Gravitational Pull of ANTs, WORMS & FEARS.

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10 Ways to Boost Self Esteem

There are many ways to boost self esteem. Self esteem is the positive or negative attitude one feels about themselves. Portraying yourself to be a certain way in your mind will eventually lead to disappointment. Here are ten ways that helps to boost your self esteem.

1. Avoid Negative People

Don't let people's negative perception of you lead you to start believing those negative thoughts of yours. When it comes to self esteem, your opinion is the only one that matters. Avoid people that treat you badly for this will start to make you feel bad towards yourself. Surrounding yourself around negative people will only make you act negatively.

2. Stop Trying to Please Everyone

You can't please everyone so don't try. Trying to please everyone will have you feeling unappreciated if you don't get that same treatment in return. Even though you should treat others how you want to be treated, you won't always get that same treatment in return. Not getting the same treatment in return is not a reflection of you, but them. Everyone's intention won't be the same as yours. Pleasing everyone is stressful. Don't rely on others to determine your self worth because of rejection. Don't expect things to always come out the way you expect it to. Be the unique person that you are. You don't need to seek validation from anyone. Never let the thoughts and feelings of not being able to help others affect you mentally, physically, and emotionally.

3. Occupy Yourself

Don't spend time thinking about something that makes you sad or insecure. Do the things you love to do to occupy your mind. If you are busy doing things you love to do, you're not going to have the time to dwell on negativity.

4. Get Support

It's OK to get the support you need when struggling with low self esteem. You don't have to do it alone. Having a good support system makes believing in yourself a lot easier. Communicating how you really feel shows that you are in tune with negative thoughts and really want the help. Being more open allows you to express all your feelings that you have been holding inside.

5. Forgive

You have to be able to forgive. Holding onto feelings of resentment will keep you in a state of negativity. Once you forgive yourself, you will be able to start to forgive others. Sometimes you have to change your perspective to see other's point of view. The past is the past and you can't change it so don't live with regrets. Having that sense of forgiveness is a relief lifted off your shoulders.

6. Be Confident

Never feel like you are ever worthless. Have confidence on both the inside and out. Encourage yourself and treat yourself with kindness. The more you practice treating yourself genuinely, self confidence will rise. No one can see your insecurities and lack of confidence unless you show and tell them. Having strong self esteem results from day to day activities and how you control the bad thoughts. As you focus more on the present instead of what should have, could have and would have, confidence will come easily. Are these thoughts factual? Do you really believe the things you think about yourself? Would you say those things about yourself to someone else? If you wouldn't, then avoid saying them to yourself. Being hard on yourself while having low self esteem will lead to depression.

7. Don't Compare yourself to others

Comparing yourself to others can make you feel as if you're not worth it. Just because you feel someone has more than you, or is doing better than you in any type of way brings you down. There is no such thing as a life that's better than yours. Your insecurities shouldn't be a reflection on any and everything that someone says. Don't be so hard on yourself if things don't go exactly as you want them to. Know your own personal value.

8. Surround yourself around positive

Surround yourself around people who loves, cares, and accepts you just for who you are. It helps when family and friends remind you of things that you do right. If you expect to be treated a certain way, surround yourself around those people. Treat those who treat you negatively how to treat you. People see you differently than you see yourself. Openly accept the sayings of the ones who treat you good. This helps you view yourself in a different way other than how you view yourself. Hearing what people like about you instead of what they don't like about you puts your mind at ease. Treat others with kindness and the kindness will be returned. Being appreciated makes you feel better about yourself.

9. Make a list

Make a list of things you feel proud of. Celebrate your accomplishments. No matter how big or small, it's always a job well done. When you feel your self esteem is not high, look at the list to remind yourself of your success.

10. Turn negative thoughts to positivity

Negative talk can cause you to respond negatively. Emotions run high when there is negative talk around. Instead of feeling overwhelmed from negative thoughts, accept them. Don't allow negative thoughts to influence your behavior. When you feel bad, you will only remember bad times. As you continue to think about things that upset you, it will cause you to act in such a way that's not appropriate. The way you feel has a major impact on thoughts and behavior. Your self esteem will began to improve as you learn to control negative thoughts. If you can't control your thoughts, you will never be able to control your behavior. Learn from past failures and turn it into positives.

Being aware of your thoughts and feelings uncovers the real issue. Just because you see yourself to be a certain way. Thoughts are just thoughts; not necessarily to be factual. Thoughts are normal and may seem factual, but they are just perceptions of the way things should be.

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