3 Steps to Stop Negative Thinking In Its Tracks

It's one thing to stay away from negative people, but how do you stop becoming negative, when it's naturally inbuilt in us to be that way? Great insight here folks!

Win The Morning, WIN THE DAY! Listen Every Day! MORNING MOTIVATION

High Performance Habits in 5 Minutes

Great Insight into how to change habits in minutes a day! Petition of work needed to change your habits, changes you & your environment!

This Is the 1 Thing Richard Branson Wishes He Could Do Over Again

This is so critical to success and innovation that, if it were possible, Richard Branson would turn back time to do more of it.

Success is not all about strategy, and it's not all about who you know. It's about your ability to dream big. Dreaming drives innovation and creativity. It inspires us to explore the seemingly impossible. It puts people on the moon and behind the wheel of cars that drive themselves. People who dream make all things possible; so much so, that even Richard Branson wishes he would have done more of it.

"Sometimes I think, what if this is all a dream? This excites me," says Branson. "I'd quite like to go back and plot my life all over again, and have even more big dreams." If Richard Branson wishes he would have spent more time dreaming, why shouldn't you do more of it? When was the last time you kicked back to allow your mind to explore a world of possibilities--or better yet, impossibilities? Consider these points and give yourself permission to dream big.

Don't be self-conscious about dreaming big.

Innovative entrepreneurs master the art of dreaming because they know that dreaming isn't just measured by the outcome. The journey toward your dreams brings inspiration, teaches valuable lessons, and sparks even greater ideas. Don't be self-conscious about dreaming, or about people thinking you're too idealistic, and not serious enough. "Don't betray your dreams for the sake of fitting in," says Branson. "Dreamers move the world forward."

Don't judge yourself.

While I launched my business coaching practice 15 years ago, I recall that it took me exactly six months to realize that, while the mind of an entrepreneur is his greatest asset, it is also his greatest obstacle. "Don't allow your self-talk to be judgmental," says Branson. "Look at the world with wide-eyed enthusiasm, believe you are more powerful than the problems that confront you and dream big."

For every doubt that runs through your mind, counter it with a reminder of a past success. Take inventory of everything you have going for yourself and recall the accolades of current and past clients or customers. These things will help to reprogram your brain and achieve a supportive, positive mindset.

Allow your mind to drift.

Counter-intuitive to advice you'll find in every productivity book or article you will ever read, drifting off opens the mind, creating a gateway for even more ideas to emerge. Just roll with it; your rambling brain may discover something that even you had never considered before.

Be scared; it's a good sign.

Yet another popular Branson quote, "If your dreams don't scare you they are too small." There's always some level of risk when your dream takes you out on a limb. Branson believes that people who have big dreams may be scared but never scared off. Whether you risk failure, money, criticism, or the loss of hope. If you don't take a chance on yourself, your dream will remain only a dream.

This is where strategic mastery comes into play. Dreamers sometimes have a difficult time with strategy, so enlist help. A great dream drives collaboration, so let others in. How are you going to make your dream a reality? Break your goals down into measurable, actionable steps and take them one at a time.

Visualize your dream to make it a reality.

When you engage in visualization, you enhance motivation, increase confidence, improve motor performance, and prime your brain for success. Fight the belief that you are "doing nothing" when you spend time visualizing your dream. Imagine, in as much detail as possible, that your image of the future has already become a reality. Engage as many senses as possible by focusing on things like how the air smells, the clothes you are wearing, the details of your surroundings, the sounds you hear, and most importantly, how you feel as you live out your dream.

Here is the most important step of all: Open your calendar and schedule a time to dream. Otherwise, you probably won't do it at all. Whether it's five minutes, an hour, a day, or an entire vacation built around dreaming, do everything within your power to make it happen.

Source

7 Steps to Self-Fulfillment

Personal Success, Happy life, Personal Growth, Personal Success 

In a busy world, it is very easy to feel as if you are unhappy or in need of self-fulfilment. Maybe you feel as if you do not have enough money, or your relationships are not where you want them to be. You may easily catch yourself wondering, “I just had this or that, I would be happy”.

The truth is, self-fulfilment cannot always come from material things.

Fulfilment is a mindset, and happiness is found when you can reflect and find contentment.

Here are 7 steps that you can take to feel more fulfilled and happy right now.

1. Surround Yourself with Positivity

A great deal of your happiness can be affected by your environment.

If you notice that you spend much of your time with people who have a negative impact on your mood or attitude, it may be time to branch out and connect with people who make you smile and push you toward positivity.

2. Visualize Success

Give yourself goals to reach, whether in your personal or professional life. Maybe you want to lose weight, go back to school for a higher degree, or drink more water.

Whatever you ware wanting to accomplish, you are most likely to be successful if you set tangible goals.

After you have set these goals, implement a plan to achieve them step by step, and spend time visualizing what it will take to be successful. Developing a clear vision for your goals makes them more realistic and tangible.

A great tool to help visualize your future and focus on your goals is a vision board.

3. Celebrate Your Accomplishments

When you achieve success and reach your goals, it is incredibly important to celebrate those wins and reward yourself in some way. Give yourself recognition for a job well done.

This can be done by going out with friends for the night, buying that one thing you have been holding off on, spending a day treating yourself or simply doing anything to celebrate that y

4. Take Charge

It is often too easy to put others in charge of your own happiness, such as a spouse or friend.

The truth is that you are completely responsible for your own happiness and fulfilment.

Instead of blaming other people or things for your lack of happiness, take the matter into your own hands and find ways to be fulfilled no matter what comes your way or how others treat you.

Being in charge of your own destiny and self can seem challenging, but is extremely rewarding.

5. Help Others

A great way to feel fulfilled is to share what you have with others. This can include time, money, or skills.

If you are using these resources to benefit others, you are sure to not only help them out, but you will add to your own happiness.

6. Take Care of Yourself

Even though it is great to help others, it is vital that you do not overlook your own needs. Give yourself rest when you need it. Lead a healthy and active lifestyle.

If you are taking care of yourself, you will be much more able to influence others around you and will feel happier overall.

7. Find the Good

While it may seem as if there is little to cherish in your life at times, you must look within and acknowledge the things that are going right. Find the situations and people in your life for which you are grateful, and focus on these.

Focusing on the positives will not only help you to feel a greater sense of fulfilment but will also allow you to identify the areas in your life where changes could be made.

Self-fulfilment does not happen in one day, it takes time and a conscious effort, but if you follow these steps and take action to change your daily rituals, you can become more fulfilled with the simplicities of your life.

Finding happiness in yourself will reflect on everything you do, I’d like to hear what brings fulfilment to your life. Comment below and I will be sure to follow up with you. 

• Develop the powerful habit of using daily affirmations to help achieve your goals and dreams.
• Stay positive and more optimistic during inevitable setbacks, difficulties, and adversities.
• Keep your mind off of negative thoughts and what you don’t want in your life.
• Assert control over your thoughts, feelings, mind, and actions in every dimension of your life.

Source

Les Brown's 15 Minute Morning Motivational Speech!!