John Demartini - The Gratitude Experiment

Great insight on how gratitude brings good fortune. Would be wonderful to know your thoughts on this ? Please feel free to leave your comment below.. :)

What Are Your Expectations for the Future?

Why do you think everyone has different expectations and beliefs about what they can achieve in the future? I know you are expecting a really profound answer here, but I am afraid the answer is really simple. Your most prominent thoughts drive your expectations. So what you think about, actually does affect the way things turn out in the future. Your thoughts really do have an incredible effect on your life and how it will turn out.

When last did you invest some time to ensure that your thoughts are positive and that you are in a positive mental state, where you consistently reflect a positive attitude to the world?

Your thoughts create Everything in your Life
It has been common knowledge for many years that your thoughts do indeed drive your success or lack thereof. In fact many of the greatest self-improvement books ever written, focused on the power of your thoughts. The titles that come to mind are titles like 'Think and Grow Rich", "As a man Thinketh" "The magic of thinking big" and "The power of positive Thinking" and many, many more. It has been proven many times over that what you regularly think about, you most certainly bring about.

Are you making a fatal Mistake?
The most common error made by most people, who set goals is that they use their thoughts to turn the creative process against them. For example, we are extremely averse to losing things. So when you set a goal to lose weight, you are setting yourself up for failure. Rather set a positive goal in the present tense, something like "I come alive at 95", or "looking great at 58". This positive reinforcement allows you to view your goals as something positive and something you want to take action to achieve.

Another fatal mistake is setting a goal around the things you don't want. For example if you want to live debt free. "You set a goal like I will be debt free by a certain date" This means that your goal is focused squarely on what you don't want in your life. Again you are not creating a positive feeling and set of emotions around your goals. Rather set goals like "I will create a positive net asset value, by certain date". This allows you to focus on taking positive actions to achieve a positive outcome.

Avoid the common mistakes of focusing on the negative, or on setting goals where you must lose something and rather focus on creating a positive vision of what you want to create in the future.

Action Idea: Allow yourself to get centered, grounded and look around your world, see all the wonderful abundance, which exists in you and all around you. This mind-set is best supported, when you explore your world, appreciating all the wonder that you already possess. I must once again affirm the importance of feeling gratitude for everything in your world, as it puts you in a far better place and mind space, where it is far easier to think and believe in all the positive possibility, which abounds.

Clear Negative Thoughts from your Mind
When you focus on gratitude and you set only positive goals. It is far easier to stop negative thoughts and the natural doubts, which flow through your mind all the time. It becomes far easier to redirect your thoughts towards abundance and to see all the wonderful opportunities all around you. Focus on the positive, be aware of the negative, but ensure that this does drive your expectation and you will be able to invite more abundance into your experience. This will will allow you to experience far more well-being, meaning, fulfilment, love and joy in your life.

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How to Transform Your Life

Have you been feeling dejected in life lately? Do you want to have a more profound life? Then get ready to exist less and to live more.

As a life coach and a keynote speaker, I believe that each one of us is meant to fulfil the individual purpose of our life. So if you want to change some significant aspects of your life to make it a better one, you need to take action today to start making alterations accordingly. Remember, it's never too late to transform your life. And although transforming your life can be extremely challenging, it can be exciting and rewarding at the same time.

Transforming your life involves going beyond the way you live. It requires immense patience and discipline to create a better life for yourself. You need to have an unwavering self-confidence in your ability to be able to make significant and positive changes in your life. If you want to transform your life, you will have to become the master of your own destiny.

The process of transforming your life starts with shifting the way that you think in. You need to change your perspective and act from a new and more empowering perspective because your mindset has the power to change your entire life for the better. Emerge out of your self-absorbed cocoon, and search for a greater purpose for your life. Welcome new acquaintances and connections into your life who give you positive vibes and helps you change your outlook towards life. Develop good and fulfilling habits to bring about the desired change.

Accept yourself for the person you are. Embrace all your flaws and imperfections and forgive yourself for your mistakes and failures. Never lose sight of yourself because you will succeed in making changes only if they come from a place of self-respect rather than self-loathing.

Next, you need to have a strong desire that will propel you to achieve the purpose of your life. If you are serious about transforming your life, determine your values and then make a decision accordingly. Once you have made up your mind to usher in change into your life, commit to it.

Start with small changes and move on to a bigger step gradually. Always remember that the smallest changes can transform who you are and your life.

But it's not until you take action that change happens. Action makes your transformation deeper. So instead of procrastinating, start early and give each of the steps the time it needs. Every action leads to results and it is the result that finally helps you transform your life.

Lastly, be grateful. We generally tend to take the gift of life for granted which leads to pessimism and then to depression. So learn to be grateful for the things that you have instead of cribbing about what you don't. Gratitude opens doors for you and helps you welcome better things into your life.

The journey of life is never a straight line for anybody. Your life will have its own share of highs and lows. Failure and struggle are synonymous with life. But always keep in mind that the prerogative to change life for the better lies with you. It starts and ends with you.

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Wake Up Early|End Laziness|Motivational Speech Compilation |Morning Motivation|Success Motivation

Sunday is upon us, so hope this sets you up for your week ahead! :)

Gratitude: Your Secret Weapon

What if I told you that you have a secret weapon available to you at all times?

This secret weapon is not physical, nor destructive. Its power actually extends far beyond the reach of physical constraints. 

It lifts the illusory veils we build, the many forms of fear that hinder our experience. You see, the fears we have in our modern western world are almost entirely psychological. We face almost no real danger. This means that the fears most people walk around with are overwhelmingly self-projected abstractions. 

If we were facing the invasions of orc hordes every day, we would need mighty swords to fight them off. The orc hordes we face, however, are the fear-based ruminations of our own mind. The ultimate weapon against the forces of fear is the sword of GRATITUDE. 

That’s not even a perfect metaphor because gratitude doesn’t involve fighting or resisting at all. Gratitude is so powerful because it’s essentially fighting by accepting. Let me explain… 

Gratitude naturally and effortlessly transmutes fear. 

Gratitude is like a laser beam that magically transforms insidious inner demons into Casper the Friendly Ghost. 

It’s a calm breeze that refreshes your inner landscape. 

Gratitude is the zenith of “positive” feelings. Actually, gratitude is beyond the duality of positive and negative. And it must be felt to be truly understood.

Where there is Gratitude, there is No Fear. 

Gratitude and fear cannot coexist. It’s just like how darkness is the absence of light. Once you shine the light of consciousness, the shadowy fears simply disappear. 

This goes for any form of fear too. Fear is the undercurrent of all so-called “negative” emotions. Anxiety, worry, jealously, resentment, regret, stress, guilt…etc. are all children of fear. For example, stress is putting pressure on yourself for fear of an unwanted outcome; and being judged, by yourself and/or others, as not good enough. Anxiety is the fear of some possibility in the future. Can you see the trend here? 

If you feel fear of any kind, shatter the illusion with gratitude. When you can feel gratitude, you’re letting go of fear. Don’t just think gratitude, FEEL gratitude, EMBODY gratitude. 

The Great Transmute.

Gratitude is the master transmuter. Transmutation is the act of changing or the state of being changed into another form, which is exactly what gratitude does with what you would label as “negativity.” 

It’s all a matter of changing your perspective. Show gratitude for the so-called “negativity” in your life and it transforms. Failures become lessons, crises become opportunities and imperfections become beautiful symbols of uniqueness. 

Since gratitude and fear cannot coexist, all you have to do is be in a state of gratitude and all “negativity” dissipates. 

Gratitude won’t necessarily change a situation, but it will change how you view the situation. And when you change the way you look at things, surprisingly, the things you look at start to change. 

Remember, pain is inevitable but suffering is optional. 

The Magic is Right Here! 

Gratitude is all about accepting where you’re at, at any given moment. It’s about seeing the big picture and being able to show compassion towards everything, positive or negative. 

Through gratitude, you’re able to both accept situations and accept yourself as you are right now. Gratitude is a reminder that you are good enough, no matter what. Here’s something I’ve experienced over and over again: When you love and accept yourself in each moment, you’ll grow, effortlessly and continuously, without having to force it or put pressure on yourself. 

Gratitude is also rooted in presence. We only get lost in fear when we forget about the present moment and enter the obsessive thought-patterns of the past or future. There are no problems in the present moment. Show gratitude and bask in the blissful realm of the eternal now. 

Gratitude Practices 

There are so many ways to express gratitude. It really comes down to anything which allows you to truly FEEL gratitude. Here are some ideas… 

- Write down what you’re grateful for (a great resource that incorporates writing things you’re grateful for every day is The Five Minute Journal) 

- Give thanks every morning when you wake up 

- Express gratitude as many times as you can throughout each day 

- Practice Ho’oponopono - Say “I appreciate you” to someone you care about 

- Thank “negative” situations for the lessons they provide 

– For example; I know a lot of people who were living life at a frenetic pace, and the thing made them slow down and appreciate their lives was a car accident. 

- Even if you can’t think of anything to be grateful for, you’re alive! The chances of you being born are about one in 400 trillion! Now that’s something to be grateful for. If you’re not grateful for life, you’re just going out of your way to make yourself miserable. 

When in doubt, be grateful. 

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How an Attitude of Gratitude Changes Everything

Just had to share this post from Bob Procter, which epitomises why being grateful is a must, for positive impacts in our lives. Enjoy! 

Most people know it’s good to be grateful, but many don’t understand what gratitude really does for us.

Expressing gratitude instantly shifts your energy. It puts you in harmony with your source of supply so that the good in everything moves toward you.

I like the way Wallace Wattles puts it in “The Science of Getting Rich.” He said, “The grateful mind is constantly fixed upon the best. Therefore, it tends to become the best; it takes the form or character of the best and will receive the best.”

Many people express gratitude first thing in the morning or before going to bed at night. Well, here’s another time to express it: whenever you feel overwhelmed with problems.

You see, if you have challenges in your life that are dominating your thinking—a shortage of money, a business problem, a relationship problem—you will have a tendency to focus on the problem. And by doing that, you add energy to the problem. And then the problem grows.

The next time things don’t seem to be going your way, just stop what you’re doing, and think about all of the things you have to be grateful for. I know that’s a pretty tall order, but if you do it, everything will start to shift in an instant. Just like snapping your fingers. When you change the way you look at the problems, the problems will change.

I gave Sandy similar advice a while back…

I had done a seminar in Phoenix and Sandy was going through a rough time in her life. I was leaving town and she asked if we could grab a cup of coffee before I flew out.

So we went to a coffee shop, and she asked if I could give her a few ideas to help her maintain a positive attitude. I said sure, and then I picked up a napkin and grabbed a pen. On the top of the napkin, I wrote: Every morning think of ten things that you are grateful for.

Then, I said, “When you get finished writing the ten things down, send love to three people who are bothering you.”

Now most people have difficulty doing that. If someone is really bothering them, they send bad energy to that person. Don’t do that, send love to them—not for the other person’s sake, but for yours. Sending love puts you in a wonderful vibration that will attract good things to you.

The third thing I told Sandy to do was to be quiet for five minutes and ask for guidance for the day.

Sandy wasn’t sure that it would work, but she did it anyway—and it worked. I knew it would work because gratitude shifts our energy to what’s good, and that attracts more of what you want.

Gina, my executive assistant, created a daily gratitude exercise of the tips I provided to Sandy. We recently shared this exercise with the PGI team, and now we’re sharing it with you as something you can use to attract more good things into YOUR life.

Just print this form and do this gratitude exercise every day. I guarantee your life will shift.

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MORNING MOTIVATION - Try This For 7 Days and You Will See a Huge Difference in Your Life

Gratitude changes your state, increases your vibrations and attracts the good. Have you tried this?

These 5 Keanu Reeves Quotes Will Make You a Better Person

Keanu Reeves has endured terrible hardship and tragedy in his life but he doesn’t hold on to the past. He continues to try and make this world a better place with his words and actions. Keanu Reeves is known to live a simple life, unlike other celebrities, instead choosing to give back and help others.

Use these 5 Keanu Reeves Quotes to help you become a better person.

“Every struggle in your life has shaped you into the person you are today. Be thankful for the hard times, they can only make you stronger.” — Keanu Reeves

So many people run away from struggle like it’s a bad thing. But when things are tough, you have the opportunity to become stronger. Embrace failure and disappointment by learning from every moment. Push through defeat to become the person that you want to be in life.

“Even in the face of tragedy, a stellar person can thrive. No matter what’s going on in your life, you can overcome it! Life is worth living.” — Keanu Reeves Quotes

Keanu is no stranger to tragedy after losing his best friend, newborn child, and ex-wife in a matter of two years. Most people wouldn’t be able to take that kind of pain and tragedy. But he persevered and kept going. Instead of dwelling on the past he chose to focus on his career and move forward. 

Life is worth living, choose to believe the future is brighter than your past. Don’t let your past ruin your potential for an amazing future.

“The simple act of paying attention can take you a long way.” — Keanu Reeves

Choose to be present with others, paying attention can do wonders in your life. Put the phone on airplane mode or leave it at home, and be genuinely interested in other people. Each new person you meet has the ability to change your life forever.

“If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with a heart of an angel.”

Everyone has been hurt in some way or another. But it takes courage to not hold on to anger, resentment, and pain you’ve suffered. If you want to create an amazing life focus on helping others and you’ll help yourself in the process.

“The person who was holding me back from my happiness was me.” — Keanu Reeves Quotes

If you’re not happy and living the life you want, accept it and understand that it is your fault. If you place blame on anyone else you remove the ability to control the situation. Understand that you can control your life, even if you’re not where you want to be yet. Choose to have a positive attitude no matter what and your whole life can change. 

Use these Keanu Reeves quotes to think and act differently in your life. Keanu has not been afraid to be different than his peers and ultimately seems happier because of it. The more you work on yourself the more happiness you will experience. 

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THIS IS HOW YOU SHOULD START YOUR DAY - Best Morning Motivation

One of the Secrets to a Better Life

I have for you an idea that can change the course of your life – today. I want you to let this come into your mind all day long – and every day for the rest of your life.

You may have seen the movie The Secret. It has been reported that 380 million people have been impacted in one way or another through the viewing of this film. Rhonda Byrne’s inspiration to create The Secret came after she read the book – The Science of Getting Rich. Chapter seven in The Science of Getting Rich is – Gratitude. On the first page of this chapter, there’s a line that has the potential to open your mind to the value of this powerful lesson.

It says: the entire process of mental adjustment and attunement can be summed up in one word: gratitude. Now think about that for a moment, I’ll repeat it. The entire process of mental adjustment and attunement can be summed up in one word, gratitude.

There are times when we are all disturbed by something. Somebody says something or something happens and it plays on our mind, causing us to look down the wrong road – to feel bad about ourselves and our environment. When this happens, it’s time for a mental adjustment. The entire process of mental adjustment and attunement can be summed up in one word, gratitude.

I’m going to give you an idea you can use the next time you find yourself disturbed by someone or something. Sit down and take a few minutes and just relax – then ask yourself the question: what am I grateful for? Now you’ve got to be sincere. You need to feel this deeply.

I’m grateful for the fact that at my age, I can work the way I’m working, do the things I’m doing, and enjoy all the people I’m enjoying. I’m grateful for the fact that I’m able to communicate this valuable information to millions of people all over the world. I’m grateful for the fact that I have attracted some beautiful people into my life. I can go on and tell you one thing after another. It’s not hard for me to list them because I have turned gratitude into a habit.

You see gratitude is the attitude that improves the quality of life. Gratitude is the attitude that hooks you up to your source of supply. Now it’s your turn, write what you are grateful for on a piece of paper, write it on 2 or 3 pieces and put the paper in your pockets or stick it in your purse. Pay attention to what happens to you every time you touch that piece of paper. I guarantee it’ll change your life; it will raise your awareness and improve your attitude.

Gratitude is the attitude that hooks you up to your source of supply, and understand this, the closer you get to the source the greater the supply, isn’t that a nice idea.

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